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		<title>Cyclopath</title>
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		<lastBuildDate>Sun, 15 Apr 2012 00:27:16 GMT</lastBuildDate>
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		<copyright>(c) 2012</copyright>
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		<item>
			<title>Progress</title>
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			<pubDate>Sun, 15 Apr 2012 00:16:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="Saturday-04-14-2012_Map.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday-04-14-2012_Map.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;We replicated a ride we did last year (part of the Ramrod Training Series) today.  I remember last year the ride being a kick in the butt, and I cramped up hard.  This time was different - I'm much further along in my fitness this year and was able to finish the ride strong.  I did get dropped like a rock on the Issaquah-Fall City climb (as expected), but the rest of the ride went relatively well.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font style="BACKGROUND-COLOR: #deddea" size="2" face="arial,helvetica,sans-serif"&gt;It's always exciting to see progress.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font style="BACKGROUND-COLOR: #deddea" size="2" face="arial,helvetica,sans-serif"&gt;We finished up with a tasty lunch at &lt;a href="http://www.smithseattle.com/"&gt;&lt;strong&gt;&lt;em&gt;Smiths&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;on Capitol Hill.  I had them drop a scoop of &lt;a href="http://www.mollymoonicecream.com/"&gt;&lt;strong&gt;&lt;em&gt;Molly Moon ice cream&lt;/em&gt;&lt;/strong&gt; &lt;/a&gt;into a glass of stout, and it was yummy! &lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Saturday-04-14-2012_Smiths.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday-04-14-2012_Smiths.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://www.smithseattle.com/"&gt;&lt;img border="0" hspace="5" alt="Saturday-04-14-2012_SmithsLogo.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday-04-14-2012_SmithsLogo.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p /&gt;</description>
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			<title>Salt Creek Part Deux</title>
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			<pubDate>Fri, 13 Apr 2012 19:45:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__08.43.18.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__08.43.18.JPG" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="Arial"&gt;Sunset on the Strait of Juan de Fuca&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;We took our Westy back to Salt Creek Recreation Area for a 4-day camp trip this past week.  Like our last trip there, the weather forecast glumly called for rain the entire time.  As it turns out, just like last time, Mr. Weatherman was totally wrong and it didn't rain until our return trip home.  &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Unlike last time, the gray weather report didn't scare us out of bringing our mountain bikes.  The last mountain biking we did was at Whistler back in September 2010!  Since then, we've replaced both of our bikes and we both have newer and lighter Santa Cruz full-suspension bikes to ride.  We took an afternoon and rode up to the top of Striped peak.  I always forget how much fun mountain biking is - I'm definitely going to make time to do more of it this summer.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__0007.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__0007.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;We rode to the lookout on top of Striped Peak (in the background)&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02441.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02441.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Stacey's Santa Cruz blur&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02442.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02442.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;My Santa Cruz Superlight&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;We're really starting to get a hang of camping in the Westy.  As is true of most of our trips, food was one of the high-lights, and we had plenty of great meals.  We bought a new dutch oven at REI and enjoyed using it to make an Apple Crisp and Frito-Chilli pie. &lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__08.43.24.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__08.43.24.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Steak and eggs with croissant for breakfast&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02406.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02406.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Pasta with chicken and garlic bread cooked over a campfire... mmmmm good!&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;We chose to go at this time of year for two reasons: the normally packed campground is almost empty in the off-season, and it was a very low tide which let us go tide-pooling:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02399.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02399.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02403.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02403.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02405.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02405.JPG" /&gt;&lt;/p&gt;&lt;p align="center" /&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;There is wildlife aplenty around the area.  Ten deer make a daily appearance at the campground, and we saw a young eagle being pestered by a couple of crows:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02407.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02407.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02409.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02409.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02422.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02422.JPG" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;We really enjoy Salt Creek and I'm sure we'll make it a yearly ritual to go back.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Salt_Creek_04-2012__02392.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/SaltCreek-04-2012/Salt_Creek_04-2012__02392.JPG" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://www.bloggersinc.com/photoalbums/SaltCreek_Camping_04-2012/"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;strong&gt;&lt;em&gt;Photoalbum Here&lt;/em&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;p /&gt;&lt;p /&gt;</description>
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			<title>Beautiful Saturday for a bike ride</title>
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			<pubDate>Sat, 07 Apr 2012 19:38:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="Saturday_04-07-2012__001.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday_04-07-2012__001.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="Arial"&gt;Low tide at Alki&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Spring weather... finally!  Saturday saw a 45 mile ride with moderate hills and a do-able pace.  I'm feeling stronger every ride now.  It feels good!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Saturday_04-07-2012__002.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday_04-07-2012__002.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;We're so fortunate to live in such a beautiful area&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Saturday_04-07-2012_MAP.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday_04-07-2012_MAP.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Southern route through some of Pete's old stomping grounds&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="Arial"&gt;&lt;/font&gt;&lt;/p&gt;</description>
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			<title>Week in review: COGS like hills</title>
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			<pubDate>Fri, 06 Apr 2012 01:42:00 GMT</pubDate>
			<description>&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Last Wednesday our group shook things up and we all joined the COGS group for a northend ride.  Can you guess what the acronym COGS stands for?  &amp;quot;&lt;em&gt;Creepy Old Guys in Spandex&lt;/em&gt;&amp;quot;?  &amp;quot;&lt;em&gt;Crying Over Grape Soda&lt;/em&gt;&amp;quot;?  As it turns out, COGS has the more boring meaning of &amp;quot;&lt;em&gt;Cyclists of Greater Seattle&lt;/em&gt;&amp;quot;.  The sky was bright and beautiful when I left the house, but just after the 6:30PM departure from our ride-start location of Gasworks park, the heavens opened up and thoroughly soaked us.  That didn't stop us from tackling some heinous hills, even in the shortened route we took.  We followed that up with pizza at Papa Jeff's house, and we got to see the new baby for the first time.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed-03-28-2012_Pizza_at_Jeffs_02.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed-03-28-2012_Pizza_at_Jeffs_02.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Papa Jeff looking domestic-y&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed-03-28-2012_Pizza_at_Jeffs_01.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed-03-28-2012_Pizza_at_Jeffs_01.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Any ride that ends with pizza and beer is a good ride!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;On Monday, due to a last-minute suggestion from Svend, a few of us took advantage of fantastic weather and met up for a Mercer Island power-loop ride.  My back is still sore, but the ride felt pretty good, and it was nice to get an extra 35 miles in for the week.  &lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="04-02-2012_Monday_Night_Big_Chainring.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/04-02-2012_Monday_Night_Big_Chainring.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="Arial"&gt;Alki beach was crowded due to the beautiful weather&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;My beautiful wife topped off the evening with a wonderful dinner waiting for me: Steak and rice, with a side of spinach and leeks sauteed in garlic butter.  A Malbec nicely complimented the meal.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="04-02-2012_Monday_Night_Big_Chainring_Dinner.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/04-02-2012_Monday_Night_Big_Chainring_Dinner.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;mmmmm! Good!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Since we're on the subject of food, check out some of our other meals this past week.  Steak salad topped with onion straws and home-made Greek pizza (with a nice Sangiovese), and a couple more home-made pizzas that were dee-lish.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="03-30-2012_Steak_Salad.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/03-30-2012_Steak_Salad.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="04-02-2012_Pizzas.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/04-02-2012_Pizzas.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Baking a pizza makes your house smell like an Italian restaurant.... Yummy!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yesterday, we chose to join COGS again, and a relatively large group headed north from Gasworks to Richmond Beach.  Despite onimous-looking clouds and a wet forecast, we stayed dry all night.  The ride was just a bit over 30 miles, but it felt longer, and the undulating course had my legs screaming for mercy at the end of the night.  Fortunately, burgers and a Hales Porter at the end of the night put things to right.  From the restaurant, we crammed 5 people and their bikes into the van for rides home.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed_04-04-2012_Group_Photo.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_04-04-2012_Group_Photo.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;That's a big group for a night ride when there's rain in the forecast.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed_04-04-2012_RedDoor.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_04-04-2012_RedDoor.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Burgers and Beers at the Red Door&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;It looks like the riding/training is getting into full swing.  If it were not for the two planned vacations I have before the 2012 Cheasty Boys Tour, I'd feel a little but better about my training outlook.  &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="Arial"&gt;Here's a random shot:  Proof that we really are a Volkswagen family...&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="VW_Family.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/VW_Family.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Two Passats, a Westy and a GTI parked out in front of the casa.&lt;/font&gt;&lt;/p&gt;</description>
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			<title>Wednesday Night Flats, Saturday Hills</title>
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			<pubDate>Mon, 26 Mar 2012 21:00:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="Saturday_03-24-2012.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday_03-24-2012.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="Arial"&gt;Saturday, 3-24-2012 from Alki Beach at sunset&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;On Saturday, Tom, Tim, Ray, Jody, Jeff and me met up for a later than usual afternoon start for our weekly long ride.  As it turns out, this particular long ride was longer that usual; the longest ride for me in some time in fact, and I didn't handle it well.  I am painfully aware of the need to put more miles into my legs, but my leg's capacities for miles is very limited.  Saturday's 65 miles were too much.  About half-way through, my back started cramping up and I had to send the rest of the group ahead without me.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Despite the beautfully sunny conditions, it was still quite cold, and I was under-dressed in just shorts and a summer jersey.  Fortunately, I made it home just before dark, and I got to see the sun set over Alki.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Saturday_03-24-2012_MAP.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Saturday_03-24-2012_MAP.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;65 miles is too many!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;On Wedneday night, our normal group split into two, with the North-Enders joinng a &lt;a href="http://www.cyclistsofgreaterseattle.org/"&gt;&lt;strong&gt;&lt;em&gt;C.O.G.S&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; sponsored group out of Gasworks, and the Westies group of Tom, Jody, Pete, Svend and me doing &amp;quot;the old usual&amp;quot; south route.  The intensity was high, and Svend had one of his bonk nights, where he pedals strong until the lights just go out.  I flatted in SODO and stopped on the lower Spokane bridge to change tubes.  Once fixed, we headed out only to find that Jody's tire had also lost all it's air.  Once that was fixed, we climbed Admiral and stopped at &lt;a href="http://www.circawestseattle.com/"&gt;&lt;em&gt;&lt;strong&gt;Circa&lt;/strong&gt;&lt;/em&gt;&lt;/a&gt; for burgers and brew.  Stacey and I had gone to Circa earlier in the week and found that their steak salad was superb.  I'm sure we'll be going back there real soon.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://www.circawestseattle.com/"&gt;&lt;img border="0" hspace="5" alt="Wed_03-21-2012__Circa.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_03-21-2012__Circa.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;The Circa burger - a perfect ending to the night!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed_03-21-2012__MAP.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_03-21-2012__MAP.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;&amp;quot;The Old Usual&amp;quot; south bound route&lt;/font&gt;&lt;/p&gt;</description>
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			<title>Surly Blog</title>
			<link>http://www.BloggersInc.com/BLOG/PageRedirect.cfm?SiteID=7&amp;Blog_ID=739&amp;User_Action=View_Post</link>
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			<pubDate>Thu, 22 Mar 2012 17:42:00 GMT</pubDate>
			<description>&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;This was too cool not to post.  From the &lt;a href="http://surlybikes.com/blog/post/some_answers_to_just_about_any_bike_forum_post_ive_ever_read"&gt;&lt;em&gt;&lt;strong&gt;Surly blog &lt;/strong&gt;&lt;/em&gt;&lt;/a&gt;(an entertaining blog is there ever was one):&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;font size="4"&gt;&lt;strong&gt;Some answers to just about any bike forum post I’ve ever read&lt;/strong&gt;&lt;/font&gt;&lt;br /&gt;Thursday, June 16, 2011&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;posted by Skip Bernet&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;If you think your bike looks good, it does.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;If you like the way your bike rides, it’s an awesome bike.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;You don’t need to spend a million dollars to have a great bike, but if you do spend a million dollars and know what you want you’ll probably also have a great bike.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yes, you can tour on your bike – whatever it is.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yes, you can race on your bike – whatever it is.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yes, you can commute on your bike – whatever it is.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;26” wheels or 29” or 650b or 700c or 24” or 20” or whatever – yes, that wheel size is rad and you’ll probably get where you’re going.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Disc brakes, cantis, v-brakes, and road calipers all do a great job of stopping a bike when they’re working and adjusted.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;No paint job makes everyone happy.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yes, you can put a rack on that. Get some p-clamps if there are no mounts.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Steel is a great material for making bike frames - so is aluminum, carbon fiber, and titanium.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;You can have your saddle at whatever angle makes you happy.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Your handlebars can be lower than your saddle, even with your saddle, or higher than your saddle. Whichever way you like it is right.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Being shuttled up a downhill run does not make you a weak person, nor does choosing not to fly off of a 10 foot drop.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Bike frames made overseas can be super cool. Bike frames made in the USA can be super cool.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Hey, tattooed and pierced long shorts wearin flat brim hat red bull drinkin white Oakley sportin rad person on your full suspension big hit bike – nice work out there.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Hey, little round glasses pocket protector collared shirt skid lid rear view mirror sandal wearing schwalbe marathon running pletscher two-leg kickstand tourist – good job.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Hey, shaved leg skinny as hell super duper tan line hear rate monitor checking power tap train in the basement all winter super loud lycra kit million dollar wheels racer – keep it up.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;The more you ride your bike, the less your ass will hurt.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;The following short answers are good answers, but not the only ones for the question asked – 29”, Brooks, lugged, disc brake, steel, Campagnolo, helmet, custom, Rohloff, NJS, carbon, 31.8, clipless, porteur.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;No bike does everything perfectly. In fact, no bike does anything until someone gets on it to ride.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Sometimes, recumbent bikes are ok.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Your bikeshop is not trying to screw you. They’re trying to stay open.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Buying things off of the internet is great, except when it sucks.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Some people know more about bikes than you do. Other people know less.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Maybe the person you waved at while you were out riding didn’t see you wave at them.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;It sucks to be harassed by assholes in cars while you’re on a bike. It also sucks to drive behind assholes on bikes.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Did you build that yourself? Awesome. Did you buy that? Cool.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Wheelies are the best trick ever invented. That’s just a fact.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Which is better, riding long miles, or hanging out under a bridge doing tricks? Yes.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yes, you can break your collar bone riding a bike like that.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Stopping at stop signs is probably a good idea.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Driving with your bikes on top of your car to get to a dirt trail isn’t ideal, but for most people it’s necessary.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;If your bike has couplers, or if you have a spendy bike case, or if you pay a shop to pack your bike, or if you have a folding bike, shipping a bike is still a pain in the ass for everyone involved.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;That dent in your frame is probably ok, but maybe it’s not. You should get it looked at.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Touch up paint always looks like shit. Often it looks worse than the scratch.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;A pristine bike free of dirt, scratches, and wear marks makes me sort of sad.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;A bike that’s been chained to the same tree for three years caked with rust and missing parts makes me sad too.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Bikes purchased at Wal-mart, Target, Costco, or K-mart are generally not the best bang for your buck.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Toe overlap is not the end of the world, unless you crash and die – then it is.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Sometimes parts break. Sometimes you crash. Sometimes it’s your fault.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Yes, you can buy a bike without riding it first. It would be nice to ride it first, but it’s not a deal breaker not to.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Ownership of a truing stand does not a wheel builder make.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;32 spokes, 48 spokes, 24 spokes, three spokes? Sure.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Single speed bikes are rad. Bikes with derailleurs and cassettes are sexy. Belt drive internal gear bikes work great too.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Columbus, TruTemper, Reynolds, Ishiwata, or no brand? I’d ride it.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Tubeless tires are pretty cool. So are tubes.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;The moral of RAGBRAI is that families and drunken boobs can have fun on the same route, just maybe at different times of day.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Riding by yourself kicks ass. You might also try riding with a group.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Really fast people are frustrating, but they make you faster. When you get faster, you might frustrate someone else.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Stopping can be as much fun as riding.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Lots of people worked their asses off to build whatever you’re riding on. You should thank them.&lt;br /&gt;&lt;/font&gt;&lt;/p&gt;</description>
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			<title>Fixie, Snow, and the Bike Expo</title>
			<link>http://www.BloggersInc.com/BLOG/PageRedirect.cfm?SiteID=7&amp;Blog_ID=738&amp;User_Action=View_Post</link>
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			<pubDate>Tue, 20 Mar 2012 01:53:00 GMT</pubDate>
			<description>&lt;FONT size="2" face="arial,helvetica,sans-serif"&gt;
&lt;P align="center"&gt;&lt;IMG border="0" hspace="5" alt="Fixie_01.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Fixie_01.jpg"/&gt;&lt;/P&gt;
&lt;P align="center"&gt;&lt;FONT size="1"&gt;Fixed&lt;/FONT&gt;&lt;/P&gt;
&lt;P align="left"&gt;A catch-up post, three things:&lt;/P&gt;
&lt;P align="left"&gt;1) I am a sucker for a good deal, so when I found a cheap but interesting steel lugged frame for sale on Craigslist, I jumped on it. It was partway through the process of being converted into a fixie/single-speed by its previous owner, and I've decided to complete the job. It's almost all put together, but I still want a front brake so I'll need to get one at Recycled Cycles&lt;/P&gt;
&lt;P align="center"/&gt;
&lt;div align="center"&gt;&lt;script type='text/javascript' src='http://www.bloggersinc.com/js/jwplayer.js'&gt;&lt;/script&gt; 
&lt;div id='mediaspace1'&gt;You must have Adobe Flash installed to watch!&lt;/div&gt; 
&lt;script type='text/javascript'&gt;  
	jwplayer('mediaspace1').setup({
	    'flashplayer': 'http://www.bloggersinc.com/player.swf',    
		'file': 'http://www.webpagewarehouse.com/media/Snow-03-17-2012.flv', 
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		'controlbar': 'bottom',    
		'width': '525',    
		'height': '375'  
	});&lt;/script&gt;	
&lt;/div&gt;&lt;BR&gt;
&lt;P/&gt;
&lt;P align="left"&gt;2) Whoa... Snow! With the good weather we had a few weeks ago, I though Spring had sprung. How wrong I was!&lt;/P&gt;
&lt;P align="center"&gt;&lt;IMG border="0" hspace="5" alt="BikeExpo2012.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/BikeExpo2012.jpg"/&gt;&lt;/P&gt;
&lt;P align="center"&gt;&lt;FONT size="1"&gt;Ferrari co-branded Colnago&lt;/FONT&gt;&lt;/P&gt;
&lt;P align="left"&gt;3) The Bike Expo. This year, I went alone and got a couple of things (tires, a jersey). I took the above picture for Dan (a Ferrari aficiando). Strangely, the guy in the bike corral recognized me and remembered how many bikes I've owned from a conversation he overheard last year between me and Pete... What a memory!&lt;/P&gt;
&lt;P align="center"&gt;&lt;FONT size="1"&gt;

&lt;img src="http://www.bloggersinc.com/CycloPath/Images/Bikes_March_2012.jpg" /&gt;&lt;br /&gt;
Total bikes owned: 54&lt;/FONT&gt;&lt;/P&gt;

&lt;/FONT&gt;
&lt;P/&gt;
&lt;P/&gt;</description>
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			<title>Random Thought For The Day</title>
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			<pubDate>Thu, 15 Mar 2012 21:23:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img style="WIDTH: 496px; HEIGHT: 318px" border="0" hspace="5" alt="BikeSign.gif" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/BikeSign.gif" width="496" height="318" /&gt;&lt;/p&gt;&lt;p /&gt;&lt;p /&gt;</description>
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			<title>Ugly Weather</title>
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			<pubDate>Thu, 15 Mar 2012 19:52:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Weather-10-day-03-15-2012.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Weather-10-day-03-15-2012.jpg" /&gt;&lt;/p&gt;</description>
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			<title>Team 7-Eleven</title>
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			<pubDate>Sat, 10 Mar 2012 10:53:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="GeoffDrake-Flyer__03-10-2012.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/GeoffDrake-Flyer__03-10-2012.JPG" /&gt;&lt;/p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Last night, Pete and I got to go to a book-signing event.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;The event was pretty lightly attended, which was good, as the Elliot Bay Bike shop is pretty small.  Also, the books that were supposed to be there didn't make it in time!  &lt;/p&gt;&lt;p align="left"&gt;The speaker, Geoff Drake, is the past editor of Velo News and Bicycling magazine.  He got to know the racers on team 7-Eleven, and has written a book that I'm really anxious to read.  Last night, he told a few good stories, then hobnobbed with the crowd for a couple of hours.&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;Pete had brought a fabulous prop for the evening, as he has in his posession Davis Phinney's (on of the stars of team 7-Eleven) official team race bike!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="GeoffDrake-7-11__03-10-2012.JPG" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/GeoffDrake-7-11__03-10-2012.JPG" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Pete dusted it off, put on the original wheels and tires (which had been sitting for 20 years) and we took it to the event.  That bike is part of a really important piece of cycling history in the U.S., as the 7-Eleven team was the first major American presence in European bike racing.  The 7-Eleven team would go on to become the Motorola / U.S. Postal / Discovery team, which is where Lance would go on to win 7 Tours de France.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;Here's a description of the team from the book:&lt;/p&gt;&lt;blockquote style="MARGIN-RIGHT: 0px" dir="ltr"&gt;&lt;p align="left"&gt;&lt;span style="TEXT-ALIGN: justify; WIDOWS: 2; TEXT-TRANSFORM: none; BACKGROUND-COLOR: rgb(255,255,255); TEXT-INDENT: 0px; LETTER-SPACING: normal; DISPLAY: inline !important; FONT: 14px/19px 'trebuchet ms', Verdana, Arial, Helvetica, sans-serif; WHITE-SPACE: normal; ORPHANS: 2; FLOAT: none; COLOR: rgb(0,0,0); WORD-SPACING: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px"&gt;&lt;font face="georgia,times new roman,times,serif"&gt;In 1980, there were exactly four professional bike racers in America. Six years later, an American cycling team would wear the coveted yellow jersey of the Tour de France. And that same team would go on to win Italy's greatest race—the Giro d'Italia—only two years later. Team 7-Eleven is the extraordinary story of how two Olympic speed skaters, Jim Ochowicz and Eric Heiden, pulled together a small group of amateur cyclists and turned them into one of the greatest cycling teams the sport has known. From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told—until now.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p /&gt;&lt;p align="center"&gt;&lt;font size="1"&gt;&lt;img border="0" hspace="5" alt="DavidPhinney.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/DavidPhinney.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="arial,helvetica,sans-serif"&gt;Davis Phinney&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;The only difference in Pete's bike from the picture above is that the paint has been stripped off the fork so that it's all chrome.  It even has the little tab welded on where they would attach their race number.  Davis' son, Taylor, is now one of the new starts of American racing.  Unfortunately, Taylor had to pull out og the Paris Nice stage race a couple of days ago with some kind of sickness.&lt;/font&gt;&lt;/p&gt;&lt;/font&gt;&lt;p /&gt;</description>
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			<title>Ramping Up</title>
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			<pubDate>Thu, 08 Mar 2012 18:15:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="Wed_03-07-2012__Spiros.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_03-07-2012__Spiros.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="Arial"&gt;post ride pizza and beer - yummmm&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;I'm finally getting a little more riding in, as I'm terrified of all the riding/climbing coming up in this year's Oregon tour.  I have 4 months to whip my legs/heart/lungs into shape, so I've got to buckle down and get moving.  Last night's ride proved this, as I cracked as we were getting back to West Seattle.  Tom towed me in on the final flat run on Marginal before the final climb up California, where I limped up the hill with major cramping in both legs.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed_03-07-2012__Map.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_03-07-2012__Map.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;The ride was quite spirited last night, and quite cold.  It was probably the cold that motivated everybody to keep moving so fast, just to keep their body heat up.&lt;/font&gt;&lt;/p&gt;&lt;p /&gt;</description>
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			<title>Strava stats</title>
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			<pubDate>Mon, 05 Mar 2012 16:32:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;img style="WIDTH: 522px; HEIGHT: 683px" border="0" hspace="5" alt="DuwamishRiverTrailWinner.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/DuwamishRiverTrailWinner.jpg" width="522" height="683" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1" face="Arial"&gt;1st place!!! Woohoo!&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;I recently signed up for a service called &lt;a href="http://app.strava.com/athletes/mark_rivera"&gt;&lt;strong&gt;Strava&lt;/strong&gt;&lt;/a&gt;, which is much like the MapMyRide or Garmin Connect sites.  It allows me to upload the recorded results from my Garmin bike computer to the website and analyze the results.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;One of the cool features of the Strava service is that it tracks &amp;quot;segments&amp;quot; of routes (I don't have any idea how it chooses &amp;quot;segments&amp;quot;), and then tracks everybody who rides that segment for later comparison.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;As of today, Strava lists 290 recorded times for a stretch of road that we regularly ride on our way back to West Seattle, ridden by 68 total people (they call it the &amp;quot;Duwamish River Trail Northbound&amp;quot; segment). Of those 290 recorded rides,&lt;strong&gt;&lt;em&gt; I have the first place speed ranking for that stretch of road&lt;/em&gt;&lt;/strong&gt;!  Now, &lt;/font&gt;&lt;font size="2" face="Arial"&gt;I'm pretty sure that none of the other 67 people who were riding that segment knew that they were racing me for digital bragging rights.  In fact, most of those rides were probably commuters on their way home after a long day at work.  But that doesn't really matter to me.  Since there are so few things in my life worth bragging about, I'm taking this opportunity to toot my own horn. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="Arial"&gt;I also like that Strava has a &amp;quot;widget&amp;quot; you can place on your own site recording your recent rides and certain totals.  You can find the widget at the bottom of this site.&lt;/font&gt;&lt;/p&gt;&lt;p /&gt;&lt;p /&gt;</description>
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			<title>Dues Day</title>
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			<pubDate>Mon, 05 Mar 2012 01:39:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Sunday_3-4-2010__001.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Sunday_3-4-2010__001.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2"&gt;It seems the weather reports have been even more inaccurate than usual lately.  A dire weather report for Wednesday night was followed up by a wet forecast for Saturday.  As it turns out, rain stayed away both days.  The forecasted rain for Saturday compelled our crew to hold off until Sunday, and then half of us rode in the morning, and the other half later in the afternoon.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2"&gt;The morning riders included Jody, Joel, and myself.  Jody has been keeping in shape by regularly commuting (and climbing California every day will keep you in pretty good riding shape!).  So he was eager to show off his legs on Sunday.  (Funny how &amp;quot;showing off your legs&amp;quot; means something so different to a cyclist).  Jody decided we all needed to pull on our big-boy pants and do some climbing, so we hit Marine View Drive from Fauntleroy, and 3 Tree Point in Burien.  Both of those hillls are what I'd call &amp;quot;Summer Climbs&amp;quot;, when you tend to be in a little better shape.  It was hard!  But paying your dues and riding hard in the early season means you'll have some fitness when the good weather rolls around, so it's all worth it.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2"&gt;I'm happy to report that the Capo jacket I bought at the Swap Meet is working out great.  I've had a few rides to try it out, and it keeps me warm and dry, even in the cold and windy conditons we've been having.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Sunday_3-4-2010__map.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Sunday_3-4-2010__map.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2"&gt;Stacey was nice enough to reward a hard day's riding with a wonderful dinner of shrimp scampi, spinach s&lt;font size="3"&gt;&lt;font size="2"&gt;autéed&lt;/font&gt; &lt;/font&gt;in garlic butter and lemmon pepper, mashed potates, and freshly baked rolls with garlic butter.  A nice Walla Walla Pinot Gris and a Belgian Tripel made for a great accompaniment.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;&lt;img border="0" hspace="5" alt="ShirmpScampi.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/ShirmpScampi.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2"&gt;As for our Wednesday night ride earlier in the week, the bad weather forecast almost scared everybody away.  According to the weather man, there was cold and possible snow in store for us.  Incidentally, a little over a year ago we had the same weather report for our Wednesday night ride, and only four of us showed up to brave the elements.  Well, the same four showed up last Wednesday and were treated to a cold but completely dry night.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="2"&gt;&lt;img border="0" hspace="5" alt="Wed_02-29-2012_PegasusPizza.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed_02-29-2012_PegasusPizza.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2"&gt;We followed up the ride with a Tom's Special at Pegasus Pizza.  Along with a pitcher of Blue Moon Belgian beer, it was the perfect end to a nice night of riding.  Sarah came to pick up Svend, and I heard for the first time that Jeffrey had become a father earlier in the week!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 378px; HEIGHT: 295px" border="0" hspace="5" alt="2010-12-29_20_19_34.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/2010-12-29_20_19_34.jpg" width="378" height="295" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="1"&gt; (The same group of 4 showed up a little over a year ago)&lt;/font&gt;&lt;/p&gt;</description>
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			<title>Brandon at the Nectar</title>
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			<pubDate>Mon, 27 Feb 2012 18:44:00 GMT</pubDate>
			<description>&lt;p&gt;Non-cycling related post:&lt;/p&gt;&lt;p&gt;Stacey and I went to see our friend Brandon (of &lt;a href="http://www.reverbnation.com/passengerside" target="_blank"&gt;&lt;font color="#000099"&gt;Passenger Side&lt;/font&gt;&lt;/a&gt;) play the &lt;a href="http://www.nectarlounge.com/" target="_blank"&gt;&lt;font color="#000099"&gt;Nectar Lounge&lt;/font&gt; &lt;/a&gt;last night.  This is a relatively major venue that gets lots of big-name acts, so it was pretty cool to see Brandon doing his solo acoustic set.  Here's a low quality cell-phone video capture of one of his songs:&lt;/p&gt;&lt;div align="center"&gt;&lt;script type='text/javascript' src='http://www.bloggersinc.com/js/jwplayer.js'&gt;&lt;/script&gt; 
&lt;div id='mediaspace'&gt;You must have Adobe Flash installed to watch!&lt;/div&gt; 
&lt;script type='text/javascript'&gt;  
	jwplayer('mediaspace').setup({
	    'flashplayer': 'http://www.bloggersinc.com/player.swf',    
		'file': 'http://www.webpagewarehouse.com/media/PassengerSide-2-26-2012.flv', 
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	});&lt;/script&gt;	
&lt;/div&gt;&lt;/div&gt;</description>
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			<title>Bike Swap</title>
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			<pubDate>Sun, 26 Feb 2012 01:03:00 GMT</pubDate>
			<description>
				  				&lt;font color="#660000" size="2" face="Arial"&gt;I've been ridiculously inactive this winter, and it's really getting me down. I went for a short ride today, and judging how long it took me to climb the California Ave hill from Salty's, I'd say I'm a few good weeks of training away from being in any kind of riding shape.&lt;br /&gt;&lt;br /&gt;  	&lt;div style="text-align: center; "&gt;&lt;font size="2"&gt;&lt;img border="0" hspace="5" alt="Saturday_Quickie_2-25-2012.jpg" vspace="5" src="http://bloggersinc.com/cyclopath/Images/Saturday_Quickie_2-25-2012.jpg" /&gt;&lt;/font&gt;  	&lt;/div&gt;&lt;font color="#660000" size="2"&gt;&lt;br /&gt;In other news, I went to the &lt;/font&gt;&lt;a href="http://shop.cascade.org/content/events/seattle-bike-swap"&gt;&lt;strong&gt;&lt;em&gt;&lt;font color="#330000"&gt;Seattle Bike Swap&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; &lt;font color="#660000"&gt;a couple of weeks ago, and I was able to sell of a whole bunch of miscellaneous flotsam and jetsam that had accumulated in my bike box over the last few years.&lt;br /&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;br /&gt;&lt;/font&gt;  	&lt;div style="text-align: center; "&gt;&lt;img border="0" hspace="5" alt="BikeSwap2012__002.jpg" vspace="5" src="http://bloggersinc.com/cyclopath/Images/BikeSwap2012__002.jpg" /&gt;&lt;font size="1"&gt;&lt;br /&gt;2012 Seattle Bike Swap&lt;br /&gt;&lt;br /&gt;&lt;/font&gt;  		&lt;div style="text-align: left; "&gt;&lt;font color="#660000" size="2"&gt;I also was able to find exactly the item(s) I had targeted for the swap: a jacket, and a replacement wheel for my broken Easton Tempest. The jacket is a very nice &lt;a href="http://www.bikeradar.com/gear/category/clothing/jackets/product/review-capo-limited-edition-jacket-10-37353"&gt;&lt;strong&gt;&lt;em&gt;&lt;font color="#330000"&gt;Capo Limited Edition thermal jacket&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; (new with tags) that I got to replace my ripped-up Gore jacket that's served me so well over the past 5+ years, and I got it for 1/6th the msrp!&lt;/font&gt;&lt;/div&gt;  &lt;p style="text-align: left; "&gt;  &lt;/p&gt;&lt;p style="text-align: left; "&gt;I actually eneded up buying two jackets; the second one from the &lt;a href="http://www.cbcef.org/youth-major-taylor.html"&gt;&lt;strong&gt;&lt;em&gt;&lt;font color="#330000"&gt;Major Taylor Project&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; &lt;font color="#660000"&gt;charity table. It's a jacket that belonged to &lt;a href="http://www.usacycling.org/results/?compid=19425"&gt;&lt;strong&gt;&lt;em&gt;&lt;font color="#330000"&gt;Dale Knapp from the Kona World cycling team&lt;/font&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;. Dale and his wife Ann are local cyclocross celebrities, and they'd donated some items to the charity to sell. Both Ann and Dale won a huge number of races, and Ann was good enough to go to the World's in Belgium and place 4th.&lt;/font&gt;&lt;/p&gt;  &lt;p style="" center"=""&gt;&lt;img border="0" hspace="5" alt="DaleKnapp_Winning_Ft_Flagler.jpg" vspace="5" src="http://bloggersinc.com/cyclopath/Images/DaleKnapp_Winning_Ft_Flagler.jpg" /&gt;  		&lt;/p&gt;&lt;div style="text-align: center; " align="center"&gt;&lt;font size="1"&gt;Dale Knapp winning the state CX Championship at Fort Flagler&lt;/font&gt; &lt;p&gt;  		&lt;/p&gt;&lt;/div&gt;  		&lt;div style="text-align: center; " align="center"&gt;&lt;img border="0" hspace="5" alt="BikeSwap2012__001.jpg" vspace="5" src="http://bloggersinc.com/cyclopath/Images/BikeSwap2012__001.jpg" /&gt;  		&lt;/div&gt;  		&lt;div style="text-align: center; " align="center"&gt;&lt;font size="1"&gt;Capo jacket on the left, and Dale Knapp's Kona World Racing team jacket on the right&lt;/font&gt;  		&lt;/div&gt;  		&lt;div style="text-align: center; " align="center"&gt;&lt;br /&gt;  		&lt;/div&gt;  		&lt;div style="text-align: left; " align="center"&gt;&lt;font color="#660000" size="2"&gt;Incidentally, it's appropriate that I should have a Kona jacket, since it was a Kona that got really got me into cycling many years ago:  I saw a Kona Stinky at a bike shop up in Canada and fell in love with it, so I immediately went out and bought myself a similar full-suspension mountain bike to replace the cheap mountain bike I'd had for years.  Since then, I've owned about 50 bikes, including a Kona Stinky, and my current Kona Kapu.&lt;/font&gt;&lt;/div&gt;&lt;div style="text-align: left; " align="center"&gt;&lt;font color="#660000" size="2"&gt;&lt;br /&gt;&lt;/font&gt;&lt;/div&gt;&lt;div style="text-align: left; " align="center"&gt;&lt;font color="#660000" size="2"&gt;As my final Swap Meet purchase, I was able to replace my broken rear Velomax/Easton Tempest with a Velomax Ascent. I got it from the guy who had a table next to me - at the end of the day, he was trying to just dump stuff so he wouldn't have to take so much back home. It even has a tire and tube still installed! The Ascent is the lighter weight version of the Tempest (now they call it the Easton EA90SLX), and it's still in very good shape.&lt;/font&gt;  		&lt;/div&gt;  		&lt;div style="text-align: center; " align="center"&gt;&lt;img border="0" hspace="5" alt="VelomaxAscent.gif" vspace="5" src="http://bloggersinc.com/cyclopath/Images/VelomaxAscent.gif" /&gt;  		&lt;/div&gt;  		&lt;div style="text-align: left; " align="center"&gt;&lt;font color="#660000" size="2"&gt;Velomax/Easton wheels have been good to me: I've had three pairs of Circuits, the Tempest set, and now the Ascent.  The only problem is that they use proprietary spokes, so it's a bit of a hassle to get the wheels fixed if I pop a spoke.  But the Circuit wheelset lasted through a few CX races with tires at really low pressure, and they didn't even really need truing afterwards.  &lt;p&gt;  So I'm going to make an effort to start riding a little more and getting back into riding shape. Until then, I just don't have the legs to hang with the gangster crew. I can't believe the Whallop Tour is just 4 months away!!!!!&lt;/p&gt;  		&lt;/font&gt;&lt;/div&gt;&lt;font color="#660000" size="2"&gt;  &lt;p style="text-align: left; " align="center"&gt;  &lt;/p&gt;&lt;p style="text-align: left; " align="center"&gt;&lt;font color="#000099" size="2"&gt;P.S. After taking pictures of the beautiful weather from my last picture post (see below), I assumed Spring had sprung. Apprently, nobody told the weather gods, and here's the current 5-day forecast:  &lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font color="#000099" size="2"&gt;&lt;img border="0" hspace="5" alt="Weather-2-25-2012.jpg" vspace="5" src="http://bloggersinc.com/cyclopath/Images/Weather-2-25-2012.jpg" /&gt;&lt;br /&gt;  brrrrrrrrr.  Snow?!?!?!?&lt;/font&gt;&lt;/p&gt;&lt;font color="#000099" size="2"&gt;  	&lt;/font&gt;&lt;/font&gt;&lt;/div&gt;&lt;font color="#660000" size="2"&gt;  &lt;p&gt; &lt;/p&gt;&lt;p&gt;  			  &lt;/p&gt;&lt;/font&gt;&lt;/font&gt; &lt;p&gt;
			
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			<title>Beautiful Day</title>
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			<pubDate>Sat, 04 Feb 2012 22:26:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring__02-24-2012__001.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring__02-24-2012__001.jpg" /&gt;&lt;/p&gt;&lt;p&gt;&lt;font style="BACKGROUND-COLOR: #deddea" size="2" face="arial,helvetica,sans-serif"&gt;Today was an almost perfect cycling day.  It was cold and crisp, with the first truly sunny day of 2012.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_Map_02-24-2012.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_Map_02-24-2012.jpg" /&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Our route was a modified reverse version of last wek's.. About 45 miles that were blissfully free of any demanding climbs.  In my current shape, climbs are my enemy.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring__02-24-2012__003.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring__02-24-2012__003.jpg" /&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;I installed the Aksium Race wheelset that I bought at last year's Swap Meet (which is next week!) along with a new tire, and tried a new Selle Italia saddle.  The saddle was great, and it looks good in white.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring__02-24-2012__002.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring__02-24-2012__002.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Now is the time to buckle down and put some real training miles in.  There's less than 5 months until this year's Wallop Tour, and I've got to get into shape!&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;Can you believe that a little over two weeks ago we were buried in snow and ice!&lt;/font&gt;&lt;/p&gt;</description>
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			<title>Snowmageddon 2012</title>
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			<pubDate>Thu, 19 Jan 2012 23:50:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_05.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_05.jpg" /&gt;&lt;/p&gt;&lt;p align="center" /&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_01.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_01.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_06.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_06.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_04.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_04.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_08.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_08.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_07.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_07.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_03.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_03.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Snowmageddon_02.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Snow2012/Snowmageddon_02.jpg" /&gt;&lt;/p&gt;</description>
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			<title>Wednesday Night Lights and steak sliders</title>
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			<pubDate>Sat, 10 Dec 2011 00:31:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed-12-7-2011--Steak_Sliders--002.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed-12-7-2011--Steak_Sliders--002.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;font size="1"&gt;MMMMMmmmm!  Steak and gorgonzola sliders with sauteed onions and mushrooms!&lt;/font&gt;  &lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;Another beautiful Wednesday night in the books, and another good ride.  Jeffrey came up with the random route of the night, which took us south with a detour and a train stop thrown in.  But it ended up being a nice change of pace, and the 34 miles was a good length.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;On the way to our house for steak sliders and orecchiette pasta, the guys stopped to marvel at the Menashe house down on Beach Drive.  Their electric bill must be almost as high as ours!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed-12-7-2011--Steak_Sliders--001.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed-12-7-2011--Steak_Sliders--001.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Wed-12-7-2011--Steak_Sliders--Map.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/Wed-12-7-2011--Steak_Sliders--Map.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Tom couldn't make the ride as a result of knee pain.  Pete and Ray are also experiencing knee troubles, and I'm having some pain as well.  That's at least 4 out of our little group that are somewhat hobbled.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;We must be getting old.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="Arial"&gt;&lt;font face="arial,helvetica,sans-serif"&gt;Pete's body is in for a quite a shock when he gets back from his trip.  From 70° to 80°F temps in the Baja down to near freezing back here at home!&lt;/font&gt;&lt;br /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p /&gt;&lt;p /&gt;&lt;p /&gt;&lt;p /&gt;&lt;p /&gt;</description>
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			<title>Brrrr! Icy Cold Coffee Run</title>
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			<pubDate>Tue, 06 Dec 2011 00:10:00 GMT</pubDate>
			<description>&lt;p align="center"&gt;&lt;font face="arial,helvetica,sans-serif"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Macrina_12-03-2011__002.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Macrina_12-03-2011__002.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="arial,helvetica,sans-serif"&gt;The coffee wasn't cold, but the weather sure was!  This past Saturday's coffee run to Macrina bakery and cafe in turned out to be the coldest ride of the year.  Six of us showed up and headed North, then South to Seward Park before heading back to SODO for our java treat.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Arial"&gt;Seconds after the above picture was taken, a Campagnolo vs Shimano fight broke out.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font face="Arial"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Macrina_12-03-2011__003.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Macrina_12-03-2011__003.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Arial"&gt;On the way home, along Harbor Ave by Salty's, I saw this:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font face="Arial"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Macrina_12-03-2011__001.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Macrina_12-03-2011__001.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Arial"&gt;How fast do you have to be going to do an endo in your SUV?&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Arial"&gt;The ride ended up being a very mellow 40 miler.  I suppose the cold weather kept the speed down.  Whatever the reason, my legs were grateful.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Macrina_12-03-2011__MAP.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Macrina_12-03-2011__MAP.jpg" /&gt;&lt;/p&gt;&lt;p&gt;&lt;font face="Arial"&gt;The next day Stacey and I went to a local Westy Meetup at Marymoor:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font face="Arial"&gt;&lt;img border="0" hspace="5" alt="Westy_Meetup_Marymoor_12-4-2011__001.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Westy/Westy_Meetup_Marymoor_12-4-2011__001.jpg" /&gt;&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Westy_Meetup_Marymoor_12-4-2011__002.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Westy/Westy_Meetup_Marymoor_12-4-2011__002.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font face="arial,helvetica,sans-serif"&gt;The average Vanagon / Westy meet around here usually sees about half a dozen vans show up.  On Sunday, well over 50 VW owners braved the cold weather to mingle with like-minded dub-o-philes.&lt;/font&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font face="arial,helvetica,sans-serif"&gt;Here's all the stuff we've been doing to the Westy in short time we've had it:&lt;/font&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpFirst"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Jensen VM9414 7” touchscreen AM/FM stereo, CD/DVD w/MP3, GPS, iPod control, Bluetooth&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Jensen Power 7604, 4x75 watt-channel audio amplifier&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Polk Audio MM1040 10” Subwoofer in Bassworx box&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Infinity Reference 6032 6.5&amp;quot; coaxial front door speakers&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Infinity Kappa 4” coaxial speakers in rear&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Alarm&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;80W Mono-crystalline solar panel&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;30 feet large gauge MC4 solar cable&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;10amp HQRP solar charge controller with low-voltage-disconnect (used to power relays for fridge, inverter, 12V outlets, etc.)&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Vitrifrigo AC/DC fridge&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;1000 watt DC-&amp;gt;AC watt inverter&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Fog lights&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Dual house-bank FullRiver DC60-12 60ah batteries (120ah total!)&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;ProMariner Pro Sport 12, 12amp dual battery bank charger&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;font face="Calibri"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;ProMariner remote bank status monitor &lt;/span&gt;&lt;i style="mso-bidi-font-style: normal"&gt;(need to install!)&lt;/i&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;p /&gt;&lt;/span&gt;&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Stinger 80amp dual battery isolator&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Rewired interior and dual batteries with large gauge wiring, multiple relays&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Fiamma F45s Awning, 10 foot with GoWesty mounting brackets&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Heavy duty 2” receiver hitch&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Locking 2” to 1.25” hitch adapter&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Sportworks 2-bike hitch mount carrier (used)&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Triple 12V outlet with USB charger (rear), Single 12V outlet (front)&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Replaced fluorescent bulb with dual LED strip lighting in rear&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;New AC outlets in cabinet&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;New in-tank pump for sink&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Pressure regulated water hose for city-water hookup&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Propane filler extension&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;30amp -&amp;gt; 15amp campsite hookup adapter&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Mr. Heater Buddy propane heater&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;AllergyLuxe fiber bed&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;IKEA rug (for under awning), smaller rug for front, IKEA baskets and storage containers&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Pelonis ceramic AC heater (for use with campsite hookups)&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;REI Camp Stove cooking set, REI campfire grill&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;Coleman enamelware plate / dish / silverware set&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;French press, Bialetti Moka pot, tea pot&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpMiddle"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;New windshield wiper blades&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div style="MARGIN: 0in 0in 0pt; mso-add-space: auto" class="MsoListParagraphCxSpLast"&gt;&lt;span style="LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-size: 11.0pt"&gt;&lt;font face="Calibri"&gt;“Serenity” and “Firefly” vinyl decals, “Peace” emblem (replaces front VW emblem)&lt;p /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="left" /&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="WESTY_WIRING_DIAGRAM_525px.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Westy/WESTY_WIRING_DIAGRAM_525px.jpg" /&gt;&lt;/p&gt;</description>
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			<title>Picture Catch-up Post</title>
			<link>http://www.BloggersInc.com/BLOG/PageRedirect.cfm?SiteID=7&amp;Blog_ID=725&amp;User_Action=View_Post</link>
			<guid>http://www.BloggersInc.com/BLOG/PageRedirect.cfm?SiteID=7&amp;Blog_ID=725&amp;User_Action=View_Post</guid>
			<pubDate>Fri, 02 Dec 2011 17:48:00 GMT</pubDate>
			<description>&lt;p&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;I have been negligent in keeping up the blog, so here's a catch-up post:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Jeffrey_CX_Magnuson_10-29-2011.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Jeffrey_CX_Magnuson_10-29-2011.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Jeff leading the pack into the first turn at Magnuson on October 29.  The rest of our group rode down to watch him race.  It would have been a great course for Pete and me - not too technical or hilly.  I prefer my races flat and fast!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Zoka_11-05-2011__01.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Zoka_11-05-2011__01.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;On 11-5-2011, we rode the North Lake Washington Loop and stopped for coffe in Kirkland.  It was cold but beautiful.&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Zoka_11-05-2011__02.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Zoka_11-05-2011__02.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Zoka_Coffee.gif" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Zoka_Coffee.gif" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Zoka_11-05-2011__03.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Zoka_11-05-2011__03.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Coffeeneuring_xx_Zoka_11-05-2011__map.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Coffeeneuring/Coffeeneuring_xx_Zoka_11-05-2011__map.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;On 11-9, we did our familiar Golden Gardens run, with a post ride Porterhouse stop:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="WED-11-09-2011.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/WED-11-09-2011.jpg" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="WED-11-09-2011_map.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Wed_Nights/WED-11-09-2011_map.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;And for a non-cycling related Westy Update, I was able to get the new fridge in the van:&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img border="0" hspace="5" alt="Fridge_Installed.jpg" vspace="5" src="http://www.bloggersinc.com/CycloPath/Images/Westy/Fridge_Installed.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;Since then, we've also gotten the Fiamma awning installed.  We love our Westy!&lt;/font&gt;&lt;/p&gt;&lt;p align="center" /&gt;&lt;p align="center" /&gt;&lt;p align="center"&gt;&lt;font size="2" face="arial,helvetica,sans-serif"&gt;&lt;/font&gt;&lt;/p&gt;&lt;p /&gt;</description>
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